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VEGE

sabzi

There are two types of chickpeas:

  • Desi - "with small, dark seeds and a rough coat (prevailing in the Indian subcontinent, Ethiopia, Mexico, Iran)"
  • Kabuli- "with light-coloured, larger seeds and a smoother coat (mainly grown in South Europe, North Africa, Afghanistan, introduced to India only in the 18th cent., Chile)."

The Desi form is also known as Bengal gram or chana. The Kabuli form is the kind grown e.g. in the Mediterranean today. The desi-type closely resembles those seeds found on archaeological sites and the wild ancestor, so it is probably the earlier form. Desi-type chickpeas are said to have a very low glycemic index making it good for many people with blood sugar problems.

Mature chickpeas can be eaten in salads, cooked in stews, ground into a flour called gram flour (also known as besan and used in Indian cuisine), ground and shaped in balls and fried as falafel stirred into a batter and baked to make farinata, cooked and ground into a paste called hummus, or roasted, spiced and eaten as a snack (e.g. leblebi).

  CODE VEGETARIAN DELIGHT PRICE
garlic
88 Mushroom Babycorn Masala $ 48.00
Mushrooms and baby corn cooked in cream and nuts sauce
89 Malai Kofta $ 48.00
Cottage cheese dumpling stuffed with saffron and pistachio
90 Mix Vegetable Curry $ 48.00

Baby corn, capsicum, mushrooms and green peas cooked in onion

& tomato Masala

91

Paalak Paneer

Cubes of cottage cheese with freshly pureed spinach & delicate spices

$ 48.00
 
92 Paneer Kadhai $ 48.00
Cottage cheese cooked with vegetables
93 Paneer Makhni $ 48.00
Cubes of cottage cheese cooked in tomato and cream sauce
94 Mattar Paneer $ 48.00
Fresh green peas & cubed cheese ina rich spicy gravy
95 Aloo Mattar $ 48.00
Potatoes cooked with green peas
96 Aloo Gobi $ 48.00
Cauliflower & cubes of ptatoes temperedwith cumin seeds
97 Bhindi Do Pyaaza $ 48.00
Garden fresh lady fingers stewed with onions
98 Baingan Bhartha $ 48.00
Eggplant baked in tadoor, cooked with onion and tomatoes
download 99 Channa Masala $ 48.00
Chick peas cooked with ginger, garlic & tomatoes

 

100

Dal Makhni

Black lentils simmered in tomato, cream & butter

$48.00

 

  101

Dal Tarka

Yellow lentils tempered with cumin, onion & tomatoes

$48.00
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